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Continue reading →: Breaking Out of Food Jail: How to Free Yourself from Diets and Problem Eating, Once and for All by Jean Antonello
If you've tried every diet out there, if you've counted every gram of fat, every last calorie and every meal exchange, and you're still fighting the food wars, it's time for Breaking Out of Food Jail, a commonsense approach to food, eating, and appetites. Jean Antonello's practical, step-by-step program pinpoints…
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Continue reading →: Yuletide Homicide (A Wiccan Wheel Mystery #3) by Jennifer David Hesse
It’s Christmas in Edindale, Illinois, and family law attorney Keli Milanni is preparing to celebrate the Wiccan holiday Yuletide, a celebration of rebirth. But this Yuletide someone else is focused on dying . . . After years of practicing in secret, Keli has come out as a Wiccan to her…
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Continue reading →: Circle of Influence (Zoe Chambers Mysteries #1) by Annette Dashofy
Zoe Chambers, paramedic and deputy coroner in rural Pennsylvania’s tight-knit Vance Township, has been privy to a number of local secrets over the years, some of them her own. But secrets become explosive when a dead body is found in the Township Board President’s abandoned car. As a January blizzard…
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Continue reading →: Stowed Away (A Maine Clambake Mystery #6) by Barbara Ross
It’s June in Busman’s Harbor, Maine, and Julia Snowden and her family are working hard to get their authentic Maine clambake business ready for summer. Preparations must be put on hold, however, when a mysterious yacht drops anchor in the harbor—and delivers an unexpected dose of murder . . .…
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Continue reading →: Iced Under (A Maine Clambake Mystery #5) by Barbara Ross
The snow is deep in Maine’s Busman’s Harbor and the mighty rivers are covered in ice. Snowden Family Clambake Company proprietor Julia Snowden and her mother, Jacqueline, are hunkered down for the winter when a mysterious package arrives—heating up February with an unexpected case of murder . . . …
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Continue reading →: Death in the Stacks (Library Lover’s Mystery #8) by Jenn McKinlay
Lindsey Norris and her staff are gearing up for the Briar Creek Library's annual Dinner in the Stacks fund-raiser. The night of dinner and dancing is not only a booklover's dream–it's the library's biggest moneymaker of the year. But instead of raising funds, the new library board president is busy…
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Continue reading →: Wednesday 17th October 2018
Lunch – Jacket potato with egg mayonnaise Dinner – Veggie pasta Bolognese Supper/snack – cheese sandwich Drinks – No added sugar Vimto, tea with milk x 5, red wine Weight – 22 st 6.75 lbs (yay just under the half stone – but having wine later, oops!) Still lots of…
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Continue reading →: Murder in the Museum (Inspector Shelley #6) by John Rowland
When Professor Julius Arnell breathes his last in the hushed atmosphere of the British Museum Reading Room, it looks like death from natural causes. Who, after all, would have cause to murder a retired academic whose life was devoted to Elizabethan literature? Inspector Shelley's suspicions are aroused when he finds…
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Continue reading →: Tuesday 16th October 2018
Breakfast – 1 apple Lunch – 8 oz jacket potato with egg mayonnaise Dinner – Veggie Bolognese and wholewheat pasta Supper – Cheese sandwich Drinks – No added sugar Vimto, tea with milk x 6 Weight – 22 st 7 lbs 😀 happier with this! Pain – oooooh yes, definately…
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Continue reading →: Monday 15th October 2018
Lunch – 8 oz jacket potato with mixed beans Dinner – Harissa Quorn with rice Supper/snacks – Grapes, cheese sandwich Drinks – No added sugar Vimto, tea with milk x 6 Weight – 22 st 8.25 lbs, still think I am readjusting after not really eating at the back end…
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CraftyDragon
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