Crafts and Life

Okay up late thanks to the cold, but I managed 8 rows of knitting so happy with that!

Food wise, so far so good, after accounting for drinks (no added sugar Vimto and tea with healthy extra milk), lunch and dinner I have used 9.5 swips, of which 8.5 for lunch (usual skinny sandwich, again with Quorn beef and horseradish) and one was for half a teaspoon of oil in dinner (for an onion and mushroom Frittata).

As well as this I have done some reading, done my Duolingo for the day (badly!) and now I am going to settle down and watch something. With only supper and pain killers to go.