Crafts and Life

Definitely full of a cold not Covid luckily!), so Physio hasn’t happened (I don’t want to risk falling … again!) and I am busted on my syns/swips thanks to some very tasty home made bread – so food, usual starter of the drinks, no added sugar Vimto and tea with milk (the milk is a healthy extra according to Slimming World). and dinner consisted of the tasty bread and scrambled eggs (the butter is also a syn/swip item).

I did manage to get my Duolingo and knitting done (another 4 rows completed)

I finished the day with cheese and Ryvita (both of which counted as healthy extras).