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Continue reading →: Knit to Kill (Black Sheep Knitting Mysteries #9) by Anne Canadeo
A relaxing girls’ getaway turns deadly for the Black Sheep Knitters when a pushy killer is on the prowl . . . As their beloved Black Sheep member Lucy Binger prepares to tie the knot, the closely knit group decide they need a weekend to unwind before the big day.…
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Continue reading →: REASON TO DOUBT by Nancy Cole Silverman
Carol Childs is in the middle of one of the biggest stories of her life. Her daughter Cate has returned from college with a boyfriend in tow. A photographer who police suspect to be The Model Slayer, responsible for the murder of three young women. Not since the Hillside Strangler…
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Continue reading →: First Degree Mudder (Pacific Northwest Mystery #4) by Kate E. Dyer-Seeley
Back home in Portland, Oregon, Meg is ready to take her career as an outdoor writer for Extreme magazine to the next level. Lesser journalists sling mud—Meg plans to run through it. To train hard for Mud, Sweat & Beers, an extreme 5K mud run, she’s signed on with the…
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Continue reading →: Samhain Secrets (A Wiccan Wheel Mystery #4) by Jennifer David Hesse
It’s that haunted time of year, when skeletons come out to play. But Edindale, Illinois, attorney Keli Milanni discovers it isn’t just restless spirits who walk the night . . . After her recent promotion to junior partner, Keli is putting in overtime to juggle her professional career and…
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Continue reading →: Silenced in the Surf (Pacific Northwest Mystery #3) by Kate E. Dyer-Seeley
Covering a windsurfing competition should have been a breeze for reporter Meg Reed, but with a killer in the curl, she's headed for rough waters… Hood River in the Columbia River Gorge is the windsurfing capital of the world, and Meg is stoked to cover the King of the Hook…
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Continue reading →: Thread Herrings (Mainely Needlepoint #7) by Lea Wait
Angie's first auction may turn out to be her last–when she bids on a coat of arms that someone would literally kill to possess . . . Tagging along to an estate sale with her fellow Needlepointer, antiques shop owner Sarah Byrne, Angie Curtis impulsively bids on a tattered embroidery…
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Continue reading →: Tuesday 30th October 2018
Lunch – Jacket potato with beans Dinner – Woolton Pie Drinks – No added sugar Vimto, tea with milk x 5 Weight etc – 22 st 10.5 lbs, I am really not happy with this, I am doing everything right, I have increased my veg intake (memo to self get…
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Continue reading →: Monday 29th October 2018
Lunch – Jacket potato with sweetcorn Dinner – Mediterranean vegetable risotto Drinks – No added sugar Vimto, tea with milk x 6 Weight etc – 22 st 9.25 lbs DAY TWENTY-NINE Key Theme: FREEDOM FORGETTING THE SCALE Some dieters don’t weigh themselves. They’re afraid to because they feel— and are—…
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Continue reading →: Monday 29th October 2018
Lunch – Jacket potato with sweetcorn Dinner – Mediterranean vegetable risotto Drinks – No added sugar Vimto, tea with milk x 6 Weight etc – 22 st 9.25 lbs DAY TWENTY-NINE Key Theme: FREEDOM FORGETTING THE SCALE Some dieters don’t weigh themselves. They’re afraid to because they feel— and are—…
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Continue reading →: Sunday 28th October 2018
Lunch – Pulled "Pork" burger with egg on a wholemeal bap Dinner – Bread and cheese Drinks – No added sugar Vimto, water, tea with milk x 4 Weight etc – 22 st 7.25 lbs DAY TWENTY-EIGHT Key Theme: DISCIPLINE EXERCISE Exercise is said to be the component that can…
