Pretty much the same as day 1, in that I had a Quorn beef and horseradish sandwich for lunch and cottage cheese salad for dinner.


Again drinks have been cordial (no added sugar) and Earl Grey tea with milk. So far at 17.5 syns/swips leaving 2.5 available for supper with painkillers.
Finished the day off with cheese and Ryvita again *only 2 Ryvita and a different cheese), this took me to 19.5 syns/swips so I am happy with that!


Leave a comment