Crafts and Life

Lunch was the same again, Quorn “beef”, horseradish sauce, seeded Ciabattin, and butter (16.5 swips/syns)

Again during the day/evening I will be having no added sugar Vimto/water and de-caffinated Earl Grey tea with whole milk. The milk is classed as a Healthy Extra (essential calcium), so unless I go over 200 ml there is no need to count it.

Dinner will be Cauliflower cheese, this was planned and the ingredients purchased before I decided to re-start Slimming World, having worked out the swips/syns for this (27 lol) I let up rather a loud gulp! However as my husband said, some days will be worse than others, the main thing is to stick with it and try to cut those days down to a bare minimum.

So totally busted with the food I had (it was seriously tasty mind you!), tomorrow should be better, now off to bed in a few as I have a LONG day tomorrow.