Crafts and Life

Another good food day Slimming World wise, usual drinks (no added sugar cordial and lots of tea!)., then the actual food was a skinny Quorn sandwich and for dinner Linda McCartney Red Onion and Rosemary sausages, a jacket potato, frozen Petit Pois (all are free on Slimming World), served with a tablespoon of mint sauce.

So far this is 8 syns/swips out of an allowed 20, so happy with that so far!

As well as eating healthily I managed some more physio (okay only i set of 5 reps, but after a few weeks of not managing anything I am building back up), I did my Duolingo and I managed another 3 rows of the knitting! The shawl/blanket will take a while and it will also take a while before a difference is seen, but I am knitting again and that is a good thing!

I think tomorrow I will start measuring it again, just to give me an idea how well I am doing.

Finally I ended the day with some Ryvita and Camembert as I had the Syns/Swips and this meant I could take some Ibuprofen! That was another 7 Syns/Swips meaning I finished the day on 15, which I am more than happy with.