• Butter 6 oz (5 oz)
  • Cheese 8 oz (4 oz)
  • Cooking fat 4 oz (0.75 oz)
  • Milk 3.5 pints (1.5 pints)
  • Sugar 8 oz (7 oz)
  • Preserves 1 lb every 2 months
  • Tea 2 oz (not really sticking to this!)
  • Eggs 1 fresh egg per week (1)
  • Sweets/Candy 12 oz every 4 weeks (11 oz)

Lunch – spicy mushrooms on toast

Dinner – Texan Beans

Snacks – 3 easy peel clementines, fresh bread and butter, 2 slices of wholemeal bread with Quorn Turkey and Sage

Drinks – water, tea x 3, red wine

Pain killers seemed to have worked enough that I was able to get dressed and go to Waitrose with Mark (he still needs to help me on with my trainers as I find them hard to fasten and help me get dressed and undressed, currently cannot fasten my own bra unless I use a front fastener and even that is tricky)

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CraftyDragon

Welcome to my world where my disabled life and crafts intermingle with reading and good food