Food wise a good day! Brunch was a skinny Quorn sandwich and dinner cottage cheese salad (I think this might be the last week of salads, the temperatures are slowly creeping downwards).


Usual weekday drinks of no added sugar cordial to start with and then tea, lots of tea!
Add in to this I actually did some knitting for the first time in weeks! Only two rows but as each row is 200 stitches I am happy with that. The original size was 100 stitches across but I wanted something more blanket like and so I doubled it.

Now to do my Duolingo practice and my physio (the latter being something else I haven’t done in weeks *sigh*), also I had a phone call about CBT to get me over my fear of stairs (hopefully!), so all in all a successful day I think!

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