Crafts and Life

I would like to do this on Slimming World, however they have gone to app logging only and I find that tricky, however I can write it all out on here and keep a running total, so if anyone wants to skip the food logging posts I will fully understand.

Breakfast – 2 slices of seeded bread (11), scrape of butter (2), 2 slices of Quorn “beef” (1.5), horseradish sauce (1.5), no added sugar Vimto, and a mug of tea with milk. – total 16 (eep!)

Dinner – cottage cheese (3), picked beetroot, baby plum tomatoes, beetroot salad – total 3

Finally finished off with Ryvita and cheese, both healthy extras under SW meaning I ended the day on 19 swips/syns out of my allowed 20 (talk about cutting it fine!)

I will be weighing in on Thursday/Friday – wish me luck!