Another weigh in and I put 7 flipping pounds on! I was under my calorie target (as per MyFitnessPal) every day bar one (and even then I was only a couple of hundred calories over, thank you red wine!), so how? I mean if I am doing everything right, according to the dieticians, so why am I not losing any weight?
- Seeded sourdough, butter and Quorn – 7
- Tea with milk – 1
- Spinach, Red Pepper & Greek Feta Quiche, rocket salad, baby tomatoes – 19
- Creamy coconut lentil curry with Halloumi, Peshwari naan bread – 14
- Cheese and herb sub roll with butter and Quorn – 4
- Pea and new potato curry with naan bread – 2
- Eggs and bread
- Cauliflower cheese – 1
Plant points for the week = 48
Physio
M – 1 x 5
Tu – 2 x 5
W – 2 x 5
Th – 1 x 10
F – 2 x 5
Sa – 1 x 5
Su – 1 x 5
This shows the type of food I am eating, and my physio (I am trying to slowly increase my stamina on that, I don’t want to push myself too far, too fast and set myself right back again). Anyway I will keep trying and hope that at some point the hard work will pay off!
Crafts and Life 
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