Crafts and Life

• Butter 6 oz (4.0 oz)
• Cheese 8 oz (6 oz)
• Cooking fat 4 oz (1 oz)
• Milk 3.5 pints (1.5 pints)
• Sugar 8 oz (8 oz)
• Preserves 1 lb every 2 months
• Tea 2 oz (not really sticking to this!)
• Eggs 1 fresh egg per week (+0.5)
• Sweets/Candy 12 oz every 4 weeks (12 oz)

Lunch – Wholemeal Bap, Quorn Best of British Sausages and HP Sauce

Dinner – Mushroom pasta sauce with wholewheat pasta

Snacks – Quorn Turkey and Sage sandwich on seeded bread x 2

Drinks – water x 3, tea x 3, beer x 3

Start of the year/month and I weigh 21 st 5 lb