- Butter 6 oz (4.0 oz)
- Cheese 8 oz (6 oz)
- Cooking fat 4 oz (1.5 oz)
- Milk 3.5 pints (2 pints)
- Sugar 8 oz (8 oz)
- Preserves 1 lb every 2 months
- Tea 2 oz (not really sticking to this!)
- Eggs 1 fresh egg per week (+0.5)
- Sweets/Candy 12 oz every 4 weeks (12 oz)
Lunch – Quorn Best of British Sausages on wholemeal bap with brown sauce
Dinner – mushroom stir fry and rice
Snacks – crisps x 2 packs, Quorn "peppered beef" sandwich, Quorn "Turkey and Sage" sandwich
Drinks – water x 3, tea x 3, Tsingtao x 3, Bourbon

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