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Continue reading →: Tuesday 14th August 2018
Brunch – Wraps with hummus and salad Dinner – Pea and broad bean risotto Supper – Cheese and Ryvita Drinks – Water (500 ml) x 1, tea with milk (400 ml) x 5 Day two back on it, weight today was 22 st 7 lbs (woo hoo already creeping back…
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Continue reading →: Risotto with peas & broad beans
Ingredients 1 tbsp olive oil 100g cold butter, diced 1 small onion or 2 shallots, chopped 175g risotto rice 100ml white wine 600ml hot vegetable stock 50g parmesan, finely grated 200g fresh peas, podded (about 1kg/2lb 4oz unpodded weight) 200g broad beans, podded (about 1kg/2lb 4oz unpodded weight) Method Heat oil and 25g of the butter in a…
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Continue reading →: Monday 13th August 2018
Brunch – Wraps with hummus and salad Dinner – mash with veggie mince, onion and carrot Supper – cheese and ryvita Drinks – Water (500 ml) x 2, tea with milk (400 ml) x 3, diet coke (500 ml) x 3 Starting over again after my fall last week…
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Continue reading →: Death Over Easy (Country Store Mysteries #5) by Maddie Day (Review)
Restaurateur Robbie Jordan is ready for the boost in business a local music festival brings to South Lick, Indiana, but the beloved event strikes a sour note when one of the musicians is murdered . . . June’s annual Bill Monroe Bluegrass Festival in neighboring Beanblossom is always a hit…
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Continue reading →: Vegetarian Goulash
1 Medium-sized onion 2 Medium-sized courgettes 2 Medium-sized carrots ½ Small white cabbage 45ml (3 tbsp) Oil 15ml (1tbsp) Paprika 2.5ml (1/2 tsp) Caraway Seeds 2.5ml (1/2 tsp) Mixed Herbs Nutmeg – pinch 600ml (1 pt) Tomato juice 300ml (1/2 pt) Water 1 Vegetable stock cube Salt to taste 142ml…
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Continue reading →: Tuesday 7th August 2018
Brunch – Sweet chilli wraps with hummus, salad and tomatoes Dinner – Chickpea and sweetcorn curry with rice Supper – Ryvita and cheese Drinks – Water (500 ml) x 5, tea with milk (400 ml) x 2, diet coke (500 ml) x 3
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Continue reading →: Monday 6th August 2018
Brunch – chilli wraps with onion hummus, tomato and salad x 2 Dinner – Chickpea and sweetcorn curry with rice Drinks – Water (500 ml) x 5, tea with milk (400 ml) x 2, diet coke (500 ml) x 3
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Continue reading →: Sunday 5th August 2018
Lunch – veggie burger, egg and bun Dinner – Potato Dauphinoise Drinks – Water (500 ml) x 1, tea with milk (400 ml) x 4, diet coke (500 ml) x 4 Hmm need to get plenty of fluids down me, I think I am somewhat dehydrated!
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Continue reading →: Saturday 4th August 2018
Lunch – veggie burger, egg and bun Dinner – Potato Dauphinoise Snacks and supper – ice cream, cheese and ryvita Drinks – Water (500 ml) x 2, tea with milk (400 ml) x 2, ginger beer x 1, wine 1.5 bottles
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Continue reading →: Friday 3rd August 2018
Lunch – Jacket potato with coleslaw and salad Drinks – Water (500 ml) x 3, tea with milk (400 ml) x 1, blush wine 3 bottles!!!!
