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Continue reading →: Vegetarian Goulash
1 Medium-sized onion 2 Medium-sized courgettes 2 Medium-sized carrots ½ Small white cabbage 45ml (3 tbsp) Oil 15ml (1tbsp) Paprika 2.5ml (1/2 tsp) Caraway Seeds 2.5ml (1/2 tsp) Mixed Herbs Nutmeg – pinch 600ml (1 pt) Tomato juice 300ml (1/2 pt) Water 1 Vegetable stock cube Salt to taste 142ml…
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Continue reading →: Tuesday 7th August 2018
Brunch – Sweet chilli wraps with hummus, salad and tomatoes Dinner – Chickpea and sweetcorn curry with rice Supper – Ryvita and cheese Drinks – Water (500 ml) x 5, tea with milk (400 ml) x 2, diet coke (500 ml) x 3
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Continue reading →: Monday 6th August 2018
Brunch – chilli wraps with onion hummus, tomato and salad x 2 Dinner – Chickpea and sweetcorn curry with rice Drinks – Water (500 ml) x 5, tea with milk (400 ml) x 2, diet coke (500 ml) x 3
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Continue reading →: Sunday 5th August 2018
Lunch – veggie burger, egg and bun Dinner – Potato Dauphinoise Drinks – Water (500 ml) x 1, tea with milk (400 ml) x 4, diet coke (500 ml) x 4 Hmm need to get plenty of fluids down me, I think I am somewhat dehydrated!
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Continue reading →: Saturday 4th August 2018
Lunch – veggie burger, egg and bun Dinner – Potato Dauphinoise Snacks and supper – ice cream, cheese and ryvita Drinks – Water (500 ml) x 2, tea with milk (400 ml) x 2, ginger beer x 1, wine 1.5 bottles
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Continue reading →: Friday 3rd August 2018
Lunch – Jacket potato with coleslaw and salad Drinks – Water (500 ml) x 3, tea with milk (400 ml) x 1, blush wine 3 bottles!!!!
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Continue reading →: Murder, She Reported by Peg Cochran (Review)
A Park Avenue princess discovers the dark side of 1930s New York when a debutante ball turns deadly in this gripping historical mystery for readers of Victoria Thompson, Anne Perry, and Rhys Bowen. Manhattan, 1938. Tired of being trapped in the gilded cage of her family’s expectations, Elizabeth Adams has…
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Continue reading →: Thursday 2nd August 2018
Brunch – Seeded wraps, Piri Piri Hummus, salad leaves and tomatoes Dinner – Stir fry Supper – Cheese and Ryvita Drinks – Water (500 ml) x 5, tea with milk x 2, Diet Coke (500 ml) x 4 Over did it yesterday so up later again today (11.00 instead of…
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Continue reading →: Wednesday 1st August 2018
Blimey another month has gone quickly! Weight wise pretty much the same (well a pound up on the start of July but I am still on the downward slope of the holiday and as I am not tracking calories, carbs or anything else but eating sensibly I am happy with…
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Continue reading →: Mushroom hash with poached eggs
Ingredients 1½ tbsp rapeseed oil 2 large onions, halved and sliced 500g closed cup mushrooms, quartered 1 tbsp fresh thyme leaves, plus extra for sprinkling 500g fresh tomatoes, chopped 1 tsp smoked paprika 4 tsp omega seed mix (see tip) 4 large eggs Method Heat the oil in a large…
