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Continue reading →: Saturday 28th January 2017
Butter 170 g (100 g) Cheese 225 g (225 g) Cooking fat 100 g (100 g) Milk 3.5 pints (1.5 pints) Sugar 225 g (198.5 g) Preserves 450 g (450 g) every 2 months Tea 60 g (not really sticking to this!) Eggs 1 fresh egg per week (1) Sweets/Candy 335 g (335 g) every 4 weeks Dinner…
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Continue reading →: Friday 27th January 2017
Butter 170 g (114 g) Cheese 225 g (225 g) Cooking fat 100 g (100 g) Milk 3.5 pints (1.5 pints) Sugar 225 g (198.5 g) Preserves 450 g (450 g) every 2 months Tea 60 g (not really sticking to this!) Eggs 1 fresh egg per week (1) Sweets/Candy 335 g (335 g) every 4 weeks Lunch…
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Continue reading →: Thursday 26th January 2017
Butter 170 g (114 g) Cheese 225 g (225 g) Cooking fat 100 g (100 g) Milk 3.5 pints (1.5 pints) Sugar 225 g (198.5 g) Preserves 450 g (450 g) every 2 months Tea 60 g (not really sticking to this!) Eggs 1 fresh egg per week (1) Sweets/Candy 335 g (335 g) every 4 weeks Lunch…
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Continue reading →: Wednesday 25th January 2017
Butter 170 g (114 g) Cheese 225 g (225 g) Cooking fat 100 g (100 g) Milk 3.5 pints (2 pints) Sugar 225 g (222.5 g) Preserves 450 g (450 g) every 2 months Tea 60 g (not really sticking to this!) Eggs 1 fresh egg per week (1) Sweets/Candy 335 g (335 g) every 4 weeks Lunch…
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Continue reading →: Tuesday 24th January 2017
Butter 170 g (142 g) Cheese 225 g (225 g) Cooking fat 100 g (100 g) Milk 3.5 pints (3 pints) Sugar 225 g (222.5 g) Preserves 450 g (450 g) every 2 months Tea 60 g (not really sticking to this!) Eggs 1 fresh egg per week (1) Sweets/Candy 335 g (335 g) every 4 weeks Lunch…
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Continue reading →: Monday 23rd January 2017
Butter 170 g (170 g) Cheese 225 g (225 g) Cooking fat 100 g (100 g) Milk 3.5 pints (3 pints) Sugar 225 g (222.5 g) Preserves 450 g (450 g) every 2 months Tea 60 g (not really sticking to this!) Eggs 1 fresh egg per week (1) Sweets/Candy 335 g (335 g) every 4 weeks Lunch –…
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Continue reading →: Sunday 22nd January 2017
Butter 170 g (130 g) Cheese 225 g (100 g) Cooking fat 100 g (70 g) Milk 3.5 pints (2 pints) Sugar 225 g (222.5 g) Preserves 450 g (450 g) every 2 months Tea 60 g (not really sticking to this!) Eggs 1 fresh egg per week (0) Sweets/Candy 335 g (335 g) every 4 weeks Lunch –…
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Continue reading →: Saturday 21st January 2017
Butter 170 g (140 g) Cheese 225 g (100 g) Cooking fat 100 g (85 g) Milk 3.5 pints (2.5 pints) Sugar 225 g (222.5 g) Preserves 450 g (450 g) every 2 months Tea 60 g (not really sticking to this!) Eggs 1 fresh egg per week (0) Sweets/Candy 335 g (335 g) every 4 weeks Lunch –…
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Continue reading →: Roasted Brussels Sprouts and Carrots
Directions Whisk 2 tablespoons vegetable oil, the juice of 1/2 lime, 2 teaspoons sugar, 1 minced garlic clove, 1 teaspoon kosher salt and a pinch of red pepper flakes. Toss with 1 pound quartered Brussels sprouts and 1/2 pound sliced carrots on a baking sheet. Roast at 450 degrees F…
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Continue reading →: Friday 20th January 2017
Butter 170 g (140 g) Cheese 225 g (100 g) Cooking fat 100 g (100g) Milk 3.5 pints (2.75 pints) Sugar 225 g (225 g) Preserves 450 g (450 g) every 2 months Tea 60 g (not really sticking to this!) Eggs 1 fresh egg per week (0) Sweets/Candy 335 g (335 g) every 4 weeks Lunch – Jacket…
