Crafts and Life

• Butter 6 oz (5.75 oz)/150 g (140 g)
• Cheese 8 oz (8 oz)/200 g (200 g)
• Cooking fat 4 oz (3.5 oz)/100 g (88.5 g)
• Milk 3.5 pints (3.25 pints)
• Sugar 8 oz (8 oz)/200 g (200 g)
• Preserves 1 lb every 2 months/400 g
• Tea 2 oz (not really sticking to this!)
• Eggs 1 fresh egg per week (+0.5)
• Sweets/Candy 12 oz every 4 weeks (12 oz)/300 g (300 g)

Lunch – scrambled egg and seeded bread

Dinner – Wholewheat pasta with mushroom pasta sauce

Snacks/Supper – Soba Noodles with beansprouts

Drinks – water x 3, tea x 5