Crafts and Life

• Butter 6 oz (5 oz)
• Cheese 8 oz (4 oz)
• Cooking fat 4 oz (2 oz)
• Milk 3.5 pints (2.5 pints)
• Sugar 8 oz (8 oz)
• Preserves 1 lb every 2 months
• Tea 2 oz (not really sticking to this!)
• Eggs 1 fresh egg per week (1)
• Sweets/Candy 12 oz every 4 weeks (11 oz)

Lunch - wholemeal bread and Quorn Turkey and sage

Dinner - Home made pizza

Snack - Quorn roast chicken bits

Drinks – water, tea x 1, 

Overdid it yesterday (although for most people I did nothing!) still no sleep – so much pain couldn't get out of bed until mid afternoon, couldn't even manage to get into the car  - not sure what to do – taking pain killers but they are only just taking the edge off the pain if I am lucky, wish I was dead so there would be no pain.  Oh and Mark had to help me get dressed and undressed – really NOT a great day.