• Butter 6 oz (4 oz)
  • Cheese 8 oz (0 oz)
  • Cooking fat 4 oz (0.75 oz)
  • Milk 3 pints (0 pints)
  • Sugar 8 oz (7.5 oz)
  • Preserves 1 lb every 2 months
  • Tea 2 oz (not really sticking to this!)
  • Eggs 1 fresh egg per week (0.5)
  • Sweets/Candy 12 oz every 4 weeks (11.5 oz)

Lunch - spicy mushrooms on toast (1 slice of wholemeal bread and 1 sliced of seeded bread)

Dinner – Quorn meat pie with Chinese Style Braised Red Cabbage

Snacks –  sourdough bread and cheese

Drinks – water, tea x 3

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CraftyDragon

Welcome to my world where my disabled life and crafts intermingle with reading and good food