- Butter 6 oz (4 oz)
- Cheese 8 oz (2 oz)
- Cooking fat 4 oz (0.75 oz)
- Milk 3 pints (0.5 pints)
- Sugar 8 oz
- Preserves 1 lb every 2 months
- Tea 2 oz (not really sticking to this!)
- Eggs 1 fresh egg per week (0.5)
- Sweets/Candy 12 oz every 4 weeks (11.5 oz)
Lunch - spicy mushrooms on toast
Dinner - Veggie Pizza
Snacks – 4 slices of wholemeal bread, 4 slices of Quorn Peppered Beef
Drinks – water, tea x 2, wine, diet coke

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