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Continue reading →: Sunday 6th September 2026
Definitely full of a cold not Covid luckily!), so Physio hasn’t happened (I don’t want to risk falling … again!) and I am busted on my syns/swips thanks to some very tasty home made bread – so food, usual starter of the drinks, no added sugar Vimto and tea with…
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Continue reading →: Saturday 5th September 2026
Not the best of days, I woke full of a cold and shivering, this meant that physio was tricky (I just about managed one set of five, but frankly I thought I was going to fall over during that!), I did get some knitting done (another 4 rows) so I…
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Continue reading →: SW Curry in a Hurry
Ingredients Method Serves 2 – taken from Slimming World website
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Continue reading →: Friday 4th September 2026
Another day of not much change! Usual drinks to start with (no added sugar cordial and tea) and food wise a skinny sandwich. Then dinner was Linda McCartney sausages, a jacket potato, peas, and mint sauce. I finished the day with Ryvita and cheese. Oh and then busted everything by…
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Continue reading →: Thursday 3rd September 2026
Okay opening the post with my weigh in this week and it wasn’t too bad, 2 lbs off so getting back closer to being back under 19 stone (granted I want to be a LOT lighter than that but that is my first goal!) Food and Drink – usual culprits…
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Continue reading →: Wednesday 2nd September 2026
Another good food day Slimming World wise, usual drinks (no added sugar cordial and lots of tea!)., then the actual food was a skinny Quorn sandwich and for dinner Linda McCartney Red Onion and Rosemary sausages, a jacket potato, frozen Petit Pois (all are free on Slimming World), served with…
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Continue reading →: Tuesday 1st September 2026
Food wise a good day! Brunch was a skinny Quorn sandwich and dinner cottage cheese salad (I think this might be the last week of salads, the temperatures are slowly creeping downwards). Usual weekday drinks of no added sugar cordial to start with and then tea, lots of tea! Add…
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Continue reading →: Day 6
Usual cordial and tea to start (both classed as free with the milk for my teas being a Healthy Extra calcium). Lunch was a skinny sandwich again (so bread, small amount of butter and Quorn). This come in at 7.5 syns/swips. Dinner – Quorn Quarter Pounder, potatoes, baby broad beans,…
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Continue reading →: Day 4 and 5
Weighed in and I am down a pound – I was hoping for more but hey! I’ll take it. Four pounds to get back to my lowest so far, if I stick with it I should get there and then further Food and Drink Okay drinks, started the day with…
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Continue reading →: Day three
Pretty much the same as day 1, in that I had a Quorn beef and horseradish sandwich for lunch and cottage cheese salad for dinner. Again drinks have been cordial (no added sugar) and Earl Grey tea with milk. So far at 17.5 syns/swips leaving 2.5 available for supper with…
