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Continue reading →: Stitching happened briefly!
I managed to stitch for two days before exhaustion kicked in again – the above was the end of the first day and below the end of the second. Hopefully in a couple of weeks the Doc will be able to help me with the brain fog, shattered ness etc…
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Continue reading →: Soda Bread
Ingredients 500g plain flour 2 tsp bicarbonate of soda 1 tsp fine sea salt Approx 400ml buttermilk or live yoghurt A little milk, if necessary Method Sift the flour and bicarbonate of soda into a large mixing bowl and stir in the salt. Make a well in the centre and…
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Continue reading →: Indian chickpeas with poached eggs
Ingredients 1 tbsp rapeseed oil 2 garlic cloves, chopped 1 yellow pepper, deseeded and diced ½ – 1 red chilli, deseeded and chopped ½ bunch spring onions (about 5), tops and whites sliced but kept separate 1 tsp cumin, plus a little extra to serve (optional) 1 tsp coriander ½ tsp turmeric 3 tomatoes, cut into…
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Continue reading →: Squash, mushroom & sage pasta
Ingredients 1 tbsp olive oil half a butternut squash, peeled and cubed (about 300g/10oz peeled weight) 2 garlic cloves, chopped few sage leaves, roughly chopped 140g mushroom, sliced 175g pasta, any shape 1 tbsp grated parmesan Method Heat the oil in a non-stick frying pan, then fry the squash, garlic and…
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Continue reading →: Healthy Oat Bran & Raisin Muffins
8 ounces oat bran 1 tablespoon baking powder 1 teaspoon cinnamon 2 ounces brown sugar or 2 ounces honey 1 tablespoon vegetable oil 1 eggs or 2 egg whites 1⁄2 cup raisins 1⁄2 teaspoon salt (optional) 11 ounces milk Directions Combine the oat bran, baking powder and cinnamon. Add the…
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Continue reading →: Rainbow noodles
Ingredients 250g/9oz wholewheat egg noodles 1 tbsp vegetable oil 1 red pepper, seeds removed and finely sliced 1 small bunch spring onions, finely sliced 2 garlic cloves, finely chopped 2 large carrots, peeled into ribbons with vegetable peeler 1 medium courgette, peeled into ribbons with a vegetable peeler, then shredded…
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Continue reading →: Quorn Meat Free Pieces Caribbean Stew
Ingredients 300g Quorn Meat Free Chicken Pieces 1 tbsp vegetable oil 1 onion, diced 2 sticks of celery, diced 1 carrot, diced 1 red pepper, diced 150g mushrooms, sliced 1 tsp paprika 1/4 tsp allspice 2 tbsp vegetarian Worcestershire Sauce 200g tin of pineapple chunks 4 tbsp malt vinegar 500ml…
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Continue reading →: Pad thai jay with lime and sesame
Ingredients 1 tablespoon sunflower oil 6 florets long-stem broccoli generous handful kale 1 small red chilli, finely chopped 10 sugar snap peas 8 tablespoons light soy sauce 2 packs of soft cooked noodles (egg free) 1 spring onion, finely sliced handful fresh coriander, finely chopped 1 tablespoon peanuts, roughly crushed…
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Continue reading →: MOROCCAN-STYLE CHICKPEAS WITH PRESERVED LEMONS
3 tablespoons olive oil½ medium onion, diced small½ teaspoon ground cinnamon½ teaspoon ground coriander½ teaspoon kosher salt½ teaspoon ground cumin¼ teaspoon ground cayenne2 cloves garlic, minced1 14.5-ounce can small-diced tomatoes, with juice2 15.5-ounce cans chick peas (garbanzo beans), drained and rinsed1 ½ tablespoons minced preserved lemon peel¼ cup raisins¼ cup…
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Continue reading →: Tagine of Quorn pieces with couscous
Ingredients 500g Quorn pieces 25ml vegetable oil 200g onions peeled & chopped into large pieces 200g carrots peeled & sliced thickly 200g red peppers – deseeded & cut into large pieces 300g courgettes – sliced thickly 3 garlic cloves – sliced 2 tsp ground cumin 1 tsp cayenne pepper (optional)…
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CraftyDragon
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Crafts and Life 