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Continue reading →: Sunday 10th September 2017 (week 2)
Butter 170 g (170 g) Cheese 225 g (190 g) Cooking fat 100 g (100 g) Milk 2 litres (2000 ml) (not tracking this as I use 250 mls a day for my Yokebe which is making sure I get sufficient calories and plenty of calcium!) Sugar 225 g (225 g) Preserves 450 g (450 g)…
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Continue reading →: Saturday 9th September 2017
Butter 170 g (150 g) Cheese 225 g (40 g) Cooking fat 100 g (82.5 g) Milk 2 litres (2000 ml) (not tracking this as I use 250 mls a day for my Yokebe which is making sure I get sufficient calories and plenty of calcium!) Sugar 225 g (225 g) Preserves 450 g (450 g)…
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Continue reading →: Friday 8th September 2017
Butter 170 g (150 g) Cheese 225 g (40 g) Cooking fat 100 g (82.5 g) Milk 2 litres (2000 ml) (not tracking this as I use 250 mls a day for my Yokebe which is making sure I get sufficient calories and plenty of calcium!) Sugar 225 g (225 g) Preserves 450 g (450 g)…
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Continue reading →: Thursday 7th September 2017
Butter 170 g (150 g) Cheese 225 g (40 g) Cooking fat 100 g (90 g) Milk 2 litres (2000 ml) (not tracking this as I use 250 mls a day for my Yokebe which is making sure I get sufficient calories and plenty of calcium!) Sugar 225 g (225 g) Preserves 450 g (450 g)…
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Continue reading →: Wednesday 6th September 2017
Butter 170 g (150 g) Cheese 225 g (90 g) Cooking fat 100 g (90 g) Milk 2 litres (2000 ml) (not tracking this as I use 250 mls a day for my Yokebe which is making sure I get sufficient calories and plenty of calcium!) Sugar 225 g (225 g) Preserves 450 g (450 g)…
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Continue reading →: Mince in the Hole
Serves 4 – re-posted from the fantastic 1940's Experiment nb we used Quorn "meatballs" which worked very well! oh and the oven was gas 7
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Continue reading →: Tuesday 5th September 2017
Butter 170 g (150 g) Cheese 225 g (140 g) Cooking fat 100 g (90 g) Milk 2 litres (2000 ml) (not tracking this as I use 250 mls a day for my Yokebe which is making sure I get sufficient calories and plenty of calcium!) Sugar 225 g (225 g) Preserves 450 g (450 g)…
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Continue reading →: Monday 4th September 2017
Butter 170 g (150 g) Cheese 225 g (140 g) Cooking fat 100 g (90 g) Milk 2 litres (2000 ml) (not tracking this as I use 250 mls a day for my Yokebe which is making sure I get sufficient calories and plenty of calcium!) Sugar 225 g (225 g) Preserves 450 g (450 g)…
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Continue reading →: Sunday 3rd September 2017
Butter 170 g (170 g) Cheese 225 g (140 g) Cooking fat 100 g (100 g) Milk 2 litres (2000 ml) (not tracking this as I use 250 mls a day for my Yokebe which is making sure I get sufficient calories and plenty of calcium!) Sugar 225 g (225 g) Preserves 450 g (450 g)…
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Continue reading →: Runner bean ratatouille
Ingredients 400g runner beans, topped, tailed & stringed 3 tbsp olive oil 1 onion, finely sliced 6 large tomatoes or 1x 400g tin tomatoes 1 tsp sugar 1 bay leaf 2 garlic cloves, crushed or finely chopped 3 sprigs thyme Method If using fresh tomatoes, peel them by cutting…
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CraftyDragon
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