Crafts and Life

Ingredients

• 500g spinach, roughly chopped
• 1 medium onion, finely diced
• 2 tbsp olive oil
• 1 garlic clove, crushed
• 1 tbsp flour
• 450ml milk
• 100g blue cheese
• salt and pepper

Method

Prep time: 5 min

Cooking time: 20 min

• Step 1 Steam the spinach for 5-10 minutes.
• Step 2 Sauté the onion in hot oil with the crushed garlic for 5 minutes. Add the flour and cook for 1 minute.
• Step 3 Gradually add the milk and stir until thickened. Simmer gently for 3 minutes.
• Step 4 Crumble the cheese and add to the sauce. Stir in the spinach and season with the salt and pepper. Cook, stirring until the cheese has melted.

Serves 4 – taken from Riverford Organic

NB – we have done this a couple of times now and feel it needs more flour to milk than they say, this time we did 3 tbs to the amount of milk.