Body Clutter

In Sink Reflections, Marla Cilley — the FlyLady — helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Not by the same person/people but this along with Naturally Thin provides a great basis for losing weight sensibly, no crash diets, no only eat certain things or at certain times – just a gentle reminder that it has taken years for the weight to go on and if you want to lose it then do it gradually and with a system that will work for the rest of your life.

Leave a comment

CraftyDragon

Welcome to my world where my disabled life and crafts intermingle with reading and good food