Crafts and Life

I had a couple of falls, bad falls, and damaged my left side (arm and lower leg), this meant tablets and this led to weight gain – a LOT of weight gain, at one point I was over 24 stone (153 kg) which is the heaviest I have ever been, luckily some of this has come back off and I am back down to 23 st 8.75 lb as of this morning (oh and a belated start of the month photo!)

I now need to keep working at eating healthily, doing my physio and what exercise I can and concentrate on being the best I can!