Crafts and Life

• Butter 170 g (170 g)
• Cheese 310 g (265 g)
• Cooking fat 100 g (100 g)
• Milk 2 litres (2000 ml) (not tracking this as I use 250 mls a day for my Yokebe which is making sure I get sufficient calories and plenty of calcium!)
• Sugar 225 g (225 g)
• Preserves 450 g (450 g) every 2 months
• Tea 60 g (not really sticking to this!)
• Eggs 1 fresh egg per week (1)
• Sweets/Candy 335 g (335 g) every 4 weeks

Weight – 22 stone 4.625 lbs (grump)

B - 

L – White bread roll with a mushroom burger and a fried egg

D –  Sourdough bread and cheese

S - 

Drinks - Pint of cordial/water x 2,

tea with milk x 4