Crafts and Life

• Butter 170 g (170 g)
• Cheese 225 g (140 g)
• Cooking fat 100 g (100 g)
• Milk 2 litres (2000 ml) (not tracking this as I use 250 mls a day for my Yokebe which is making sure I get sufficient calories and plenty of calcium!)
• Sugar 225 g (225 g)
• Preserves 450 g (450 g) every 2 months
• Tea 60 g (not really sticking to this!)
• Eggs 1 fresh egg per week (1)
• Sweets/Candy 335 g (335 g) every 4 weeks

Weight – 22 stone 6.325 lbs (ack)

B – none

L – Waitrose Golden Vegetable Quarter Pounder, wholemeal bap and brown sauce

D – Sourdough bread (120 g) and cheese (65 g)

S – salad bowl, Yokebe

Drinks – Pint of cordial, tea with milk x 4, red wine x 3