Ingredients
- 300g Quorn Meat Free Chicken Pieces
- 1 tbsp vegetable oil
- 1 onion, diced
- 2 sticks of celery, diced
- 1 carrot, diced
- 1 red pepper, diced
- 150g mushrooms, sliced
- 1 tsp paprika
- 1/4 tsp allspice
- 2 tbsp vegetarian Worcestershire Sauce
- 200g tin of pineapple chunks
- 4 tbsp malt vinegar
- 500ml vegetable stock
- 4 tsp of Cornflour dissolved in 4 tbsp cold water
Method
- Heat the oil in a large pan and gently fry the onions until softened. Add the celery, carrot, mushrooms, red pepper, paprika and allspice and continue cooking for 5 minutes
- Stir in the Worcestershire sauce, vinegar and stock and bring to the boil then simmer for 10 minutes
- Add the pineapple and the Quorn Meat Free Chicken Pieces and continue to cook for 10 minutes. Add the corn flour and stir until thickened
Enjoy with fluffy, boiled rice.
Serves 4 – taken from quorn.co.uk
Crafts and Life 
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