- Butter 170 g (150 g)
- Cheese 225 g (100 g)
- Cooking fat 100 g (83.5 g)
- Milk 2 litres (1005 ml)
- Sugar 225 g (225 g)
- Preserves 450 g (450 g) every 2 months
- Tea 60 g (not really sticking to this!)
- Eggs 1 fresh egg per week (1)
- Sweets/Candy 335 g (335 g) every 4 weeks
Breakfast – Yokebe and milk
Lunch – Tomato cup-a-soup with bread
Dinner - Roasted purple carrots with Quorn lattice pies
Snacks/Supper – crisps x 6, Quorn peppered beef on seeded bread
Drinks – Water x 11, tea x 1, red wine, bourbon

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