- Butter 170 g (170 g)
- Cheese 225 g (225 g)
- Cooking fat 100 g (93.5 g)
- Milk 2 litres (1440 ml)
- Sugar 225 g (225 g)
- Preserves 450 g (450 g) every 2 months
- Tea 60 g (not really sticking to this!)
- Eggs 1 fresh egg per week (1)
- Sweets/Candy 335 g (335 g) every 4 weeks
Breakfast -
Lunch – Tomato cup-a-soup with bread
Dinner - Kale and mushroom stir fry with rice
Snacks/Supper – crisps x 2
Drinks – Water x 3, tea x , red wine
Crafts and Life 
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