- Butter 170 g (170 g)
- Cheese 225 g (225 g)
- Cooking fat 100 g (85 g)
- Milk 3.5 pints (3 pints)
- Sugar 225 g (225 g)
- Preserves 450 g (450 g) every 2 months
- Tea 60 g (not really sticking to this!)
- Eggs 1 fresh egg per week (0.5)
- Sweets/Candy 335 g (335 g) every 4 weeks
Lunch – Wild Mushroom cup-a-soup with seeded bread
Dinner - Mushroom and chard stir fry with rice
Snacks/supper -Smoky Bacon crisps x 6, Quorn "Peppered Beef" with seeded bread
Drinks – Water x 5, tea x 2, Bourbon x 4
Weight 21 stone 3 lbs *sigh*

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