- Butter 170 g (86 g)
- Cheese 225 g (225 g)
- Cooking fat 100 g (85 g)
- Milk 3.5 pints (0.5 pints)
- Sugar 225 g (198.5 g)
- Preserves 450 g (450 g) every 2 months
- Tea 60 g (not really sticking to this!)
- Eggs 1 fresh egg per week (1)
- Sweets/Candy 335 g (335 g) every 4 weeks
Lunch - Quorn quarter pounder with fried onions on a wholemeal bap
Dinner – Linda McCartney "duck" with homemade Chinese pancakes, Hoisan sauce, cucumber and spring onion
Snack/Supper - smoky bacon crisps x 3, Quorn chicken on seeded bread
Drinks – Water x 3, tea x 5

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