- Butter 170 g (170 g)
- Cheese 225 g (225 g)
- Cooking fat 100 g (100 g)
- Milk 3.5 pints (3 pints)
- Sugar 225 g (222.5 g)
- Preserves 450 g (450 g) every 2 months
- Tea 60 g (not really sticking to this!)
- Eggs 1 fresh egg per week (1)
- Sweets/Candy 335 g (335 g) every 4 weeks
Lunch – Wold Mushroom cup-a-soup with seeded bread
Dinner – Roasted carrots and sprouts with Quorn Mini Kievs
Snack/Supper – Cheese and Onion crisps x 2, seeded bread with Quorn peppered beef
Drinks – Water x 3, tea x 3, hot cocoa

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