- Butter 170 g (130 g)
- Cheese 225 g (100 g)
- Cooking fat 100 g (70 g)
- Milk 3.5 pints (2 pints)
- Sugar 225 g (222.5 g)
- Preserves 450 g (450 g) every 2 months
- Tea 60 g (not really sticking to this!)
- Eggs 1 fresh egg per week (0)
- Sweets/Candy 335 g (335 g) every 4 weeks
Lunch – White submarine roll with Quorn Best of British sausages and HP sauce
Dinner – Mushroom stir fry with noodles
Snack/Supper – Roast chicken crisps x 6, bread and butter
Drinks – Water x 5, Tea x 3, hot cocoa

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