- Butter 170 g (140 g)
- Cheese 225 g (100 g)
- Cooking fat 100 g (100g)
- Milk 3.5 pints (2.75 pints)
- Sugar 225 g (225 g)
- Preserves 450 g (450 g) every 2 months
- Tea 60 g (not really sticking to this!)
- Eggs 1 fresh egg per week (0)
- Sweets/Candy 335 g (335 g) every 4 weeks
Lunch - Wild Mushroom cup-a-soup with seeded bread
Dinner – Quorn pie and peas
Snacks/Supper – seeded bread with Quorn Peppered Beef
Drinks – Water x 5, tea x 2, red wine

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