Crafts and Life

• Butter 6 oz (3 oz)/150 g (85 g)
• Cheese 8 oz (4.85 oz)/200 g (137.5 g)
• Cooking fat 4 oz (0 oz)/100 g (0 g)
• Milk 3.5 pints (1 pints)
• Sugar 8 oz (8 oz)/200 g (200 g)
• Preserves 1 lb every 2 months/400 g
• Tea 2 oz (not really sticking to this!)
• Eggs 1 fresh egg per week (+0.75)
• Sweets/Candy 12 oz every 4 weeks (12 oz)/300 g (300 g)

Lunch – Quorn Bacon on a wholemeal bap with HP sauce

Dinner – Minestrone Soup

Snacks/Supper

Drinks – Water x 3, Tea x 4

Current weight 21 st 4.5 lb