• Butter 6 oz (6 oz)/150 g (150 g)
  • Cheese 8 oz (8 oz)/200 g (200 g)
  • Cooking fat 4 oz (3.18 oz)/100 g (90g)
  • Milk 3.5 pints (2.5 pints)
  • Sugar 8 oz (8 oz)/200 g (200 g)
  • Preserves 1 lb every 2 months/400 g
  • Tea 2 oz (not really sticking to this!)
  • Eggs 1 fresh egg per week (+0.75)
  • Sweets/Candy 12 oz every 4 weeks (12 oz)/300 g (300 g)

Lunch – Wild Mushroom cup-a-soup with seeded bread

Dinner – Quorn chilli with brown rice

Snacks/Supper – seeded bread and butter

Drinks – Water x 8, tea x 3

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CraftyDragon

Welcome to my world where my disabled life and crafts intermingle with reading and good food