- Butter 6 oz (3.88 oz)/150 g (110 g)
- Cheese 8 oz (4.85 oz)/200 g (137.5 g)
- Cooking fat 4 oz (1.1 oz)/100 g (33.5 g)
- Milk 3.5 pints (2 pints)
- Sugar 8 oz (8 oz)/200 g (200 g)
- Preserves 1 lb every 2 months/400 g
- Tea 2 oz (not really sticking to this!)
- Eggs 1 fresh egg per week (+0.75)
- Sweets/Candy 12 oz every 4 weeks (12 oz)/300 g (300 g)
Breakfast – Quorn Turkey and Sage sandwich (seeded bread)
Lunch – Spicy Bean Burger, white bap and HP sauce
Dinner – Homemade pizza
Snack/Supper – salad and mayonnaise
Drinks – Water x 3, tea x 3, Tsingtao x 3

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