- Butter 6 oz (4 oz)/150 g (120 g)
- Cheese 8 oz (8 oz)/200 g (200 g)
- Cooking fat 4 oz (2.8 oz)/100 g (78.5 g)
- Milk 3.5 pints (3 pints)
- Sugar 8 oz (8 oz)/200 g (200 g)
- Preserves 1 lb every 2 months/400 g
- Tea 2 oz (not really sticking to this!)
- Eggs 1 fresh egg per week (+0.5)
- Sweets/Candy 12 oz every 4 weeks (12 oz)/300 g (300 g)
Lunch – Mushroom cup-a-soup and seeded bread
Dinner – Quorn Chicken Casserole, mash and savoy cabbage
Snacks/Supper
Drinks – Water x 3, tea x 3

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