• Butter 6 oz (4 oz)/150 g (120 g)
  • Cheese 8 oz (8 oz)/200 g (200 g)
  • Cooking fat 4 oz (2.8 oz)/100 g (78.5 g)
  • Milk 3.5 pints (3 pints)
  • Sugar 8 oz (8 oz)/200 g (200 g)
  • Preserves 1 lb every 2 months/400 g
  • Tea 2 oz (not really sticking to this!)
  • Eggs 1 fresh egg per week (+0.5)
  • Sweets/Candy 12 oz every 4 weeks (12 oz)/300 g (300 g)

Lunch – Mushroom cup-a-soup and seeded bread

Dinner – Quorn Chicken Casserole, mash and savoy cabbage

Snacks/Supper

Drinks – Water x 3, tea x 3

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CraftyDragon

Welcome to my world where my disabled life and crafts intermingle with reading and good food