- Butter 6 oz (4.25 oz)
- Cheese 8 oz (6 oz)
- Cooking fat 4 oz (3.25 oz)
- Milk 3.5 pints (3.5 pints)
- Sugar 8 oz (8 oz)
- Preserves 1 lb every 2 months
- Tea 2 oz (not really sticking to this!)
- Eggs 1 fresh egg per week (+0.25)
- Sweets/Candy 12 oz every 4 weeks (12 oz)
Lunch – spicy mushrooms on oat and linseed toast
Dinner – onion and goat's cheese tarts with braised red cabbage
Snacks – Quorn "peppered beef" sandwich, Clementine
Drinks – Water x 5, tea x 5

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