- Butter 6 oz (4.25 oz)
- Cheese 8 oz (7.5 oz)
- Cooking fat 4 oz (3.75 oz)
- Milk 3.5 pints (3 pints)
- Sugar 8 oz (7.25 oz)
- Preserves 1 lb every 2 months
- Tea 2 oz (not really sticking to this!)
- Eggs 1 fresh egg per week (0.5)
- Sweets/Candy 12 oz every 4 weeks (11 oz)
Lunch – spicy mushrooms on seeded toast
Dinner – Thai Quorn curry and rice
Snacks – 2 x clementine, 4 Melting moments, bread and butter, Quorn ham sandwich on seeded bread
Drinks – water, tea x 3, beer x 2

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