Crafts and Life

• Butter 6 oz (6 oz)
• Cheese 8 oz (8 oz)
• Cooking fat 4 oz (2 oz)
• Milk 3.5 pints (3.0 pints)
• Sugar 8 oz (8 oz)
• Preserves 1 lb every 2 months
• Tea 2 oz (not really sticking to this!)
• Eggs 1 fresh egg per week (1)
• Sweets/Candy 12 oz every 4 weeks (12 oz)

Lunch – Mushroom cup-a-soup with seeded bread

Dinner – mushroom stir fry with noodles

Snacks – 2 slices of seeded bread with Quorn Peppered Beef

Drinks – water, tea x 4, red wine

Up early (for me) for the plumber coming, only just made my step goal, shattered all day, minor panic attack when Mark was speaking to the DWP.  Lots of spasms in ankle, hip/thigh and wrist through the afternoon and evening.  No "oomph" to do anything but play computer games or read.