- Butter 6 oz (5 oz)
- Cheese 8 oz (7 oz)
- Cooking fat 4 oz (1.5 oz)
- Milk 3 pints (0.75 pints)
- Sugar 8 oz
- Preserves 1 lb every 2 months
- Tea 2 oz (not really sticking to this!)
- Eggs 1 fresh egg per week (1)
- Sweets/Candy 12 oz every 4 weeks (11.5 oz)
lunch – Mushroom cup a soup and bread
dinner – veggie stew
snacks – Quorn Turkey and Sage on seeded and wholemeal bread, 4 stalks of celery with Garlic and Onion Dip
drinks – water, tea x 2

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