4th October 2016

    • Butter 6 oz (5 oz)
    • Cheese 8 oz
    • Cooking fat 4 oz (2 oz)
    • Milk 3 pints (2.5 pints)
    • Sugar 8 oz
    • Preserves 1 lb every 2 months
    • Tea 2 oz
    • Eggs 1 fresh egg per week (0.75)
    • Sweets/Candy 12 oz every 4 weeks (11.5 oz)

This is the veggie options slightly tweaked (namely all butter rather than a split of butter and margarine) the numbers in brackets show the reductions as I use items.

Currently got no cheese and Quorn is basically mushrooms!

Breakfast – none

LunchCup a soup and 2 slices of seeded bread

Snacks – banana, mint, 2 slices of seeded bread, 2 slices of Quorn "Chicken", 1 large tomato, tbs mayonnaise, 2 packs crisps

Dinner – corn on the cob, butter, squash, oil, onions, Balsamic vinegar, Quorn "chicken" dippers

Drinks – water, tea x 3, 2 large gin, tonic water

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CraftyDragon

Welcome to my world where my disabled life and crafts intermingle with reading and good food