Crafts and Life

• Bacon & Ham 4 oz
• Meat to the value of 1 shilling and sixpence (around about 1/2 lb minced beef)
• Butter 2 oz
• Cheese 2 oz
• Margarine 4 oz
• Cooking fat 3 oz
• Milk 2.5 pints
• Sugar 8 oz
• Preserves 1 lb every 2 months
• Tea 2 oz
• Eggs 1 fresh egg per week
• Sweets/Candy 12 oz every 4 weeks

Breakfast – none

Lunch – veggie cup a soup and 2 slices of seeded bread (both non rationed)

Snack – 2 slices of seeded bread and 1 oz of Quorn cold meat, 2 packets of crisps (another tsp of oil?)

Dinner – Courgette, onion, 0.5 tbs oil, Quorn (aka mushroom) dippers

Drinks – water, 3 tea (using milk ration), large gin, tonic water

Hmm oil seems to be the baddy here!