Crafts and Life

Ingredients

• 1 onion, chopped
• 1 clove garlic, crushed – optional
• 1 carrot, sliced
• 1 leek, sliced
• 4 oz / 115g sliced mushrooms
• 1 x 400g tin butterbeans
• 1 x 400g tin tomatoes
• 1 tbs tomato puree
• 2 tbs vegetable oil
• 1 tsp dried mixed herbs
• Salt and pepper to taste

Method

1. Fry the onion, garlic, carrot and leek in the oil for 3 mins. Add the mushrooms and fry for a further 2 mins.
2. Add the beans (drained), tomatoes, tomato puree, herbs, salt & pepper. Bake in an ovenproof dish for 30mins at 190C/375F/gas mark 5.

Serves 3 to 4 – taken from Vegansociety.com