- 350g Quorn mince
- 1 tbsp vegetable oil
- 1 medium onion, finely chopped
- 1 medium carrot, finely chopped
- 100g frozen peas or mixed veg
- 400ml vegetable stock
- 1 dessertspoon vegetarian Worcestershire Sauce (optional)
- 1 tbsp tomato purée
- 2 tbsp salt reduced soy sauce
- 1 tbsp cornflour, mixed to a paste in 1 tbsp cold water
- 700g potatoes, peeled and roughly chopped
- 225g parsnips, peeled and chopped
- 2 tbsp semi-skimmed milk
- salt and freshly ground pepper
- Preheat the oven to 180°C, Gas Mark 4
- Boil the potatoes and parsnip until tender. Drain and set aside.
- Meanwhile heat the oil in a saucepan, add the onion and the carrot and fry gently until softened.
- Add the Quorn mince, frozen veg, vegetable stock, vegetarian
Worcestershire sauce, tomato purée, soy sauce and seasoning. Simmer for 5
minutes and then add the cornflour made into a paste with the
tablespoon of cold water and continue to simmer gently, stirring all the
time, until thickened. Place in an ovenproof dish. - Mash the potatoes and parsnip with the milk until smooth, season to
taste with the salt and pepper. Place the topping over the Quorn mince
filling and fluff up with a fork. - Bake for 20 minutes until the topping is crisp.
- Serve with a selection of fresh vegetables.
Serves 6 – Taken from quorn.co.uk
Crafts and Life 
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